Tuesday: 5.3 km (treadmill)
Thursday: 4 km (treadmill)
Friday: 4.3 km
Sunday: 13 km in approximately 1:46 (details here)
Total mileage: 26.6 kilometres
This was my longest total mileage in one week since the week of Sept 5/11, which included what I think was my last long run before my first 10km race.